Going through drug detox or alcoholism detoxification is probably the most effective way to overcome any addiction, no matter what your past history is. It should be the first and last step you take towards recovery. At the same time, you can be fairly sure that reaching out for support from your loved ones makes you anxious because you aren’t sure what will happen once you get there.
If you’re thinking about going through drug detox, you may think it will be an uncomfortable experience, and that’s not necessarily a bad thing. After all, you may want to know that you’ve taken the first steps in getting better. But there are also some common drug detox symptoms that you might not expect.
One of the biggest concerns of drug detox symptoms is an increased amount of anxiety. This is caused by your body adjusting to the absence of drugs in your body. So if you’re nervous, chances are you’ll have a hard time getting through detox. Some people, however, find that their anxiety doesn’t go away as soon as they stop using drugs.
Many physical symptoms can also occur, including headaches. When you don’t have the stimulants to provide you with energy, you may become irritable and have a hard time sleeping. Headaches can also be a sign of liver problems that could be caused by drug abuse. In addition to feeling irritable, you may also find it hard to concentrate and focus because you aren’t used to taking in stimulants to achieve a high.
Another one of the most common drug detox symptoms is weight gain. People who use drugs don’t always notice that their cravings are becoming stronger and more intense. When you go through a detox process, your body will release more chemicals to help you feel better. This means your body may not be used to the amount of calories you’re taking in because the amount of substance abuse is greater than before. So you might not be losing weight as fast as you were before.
Sleep problems can also be a sign of common drug detox symptoms. If you’re used to taking in seven to eight hours of sleep every night, you may find yourself tossing and turning at night or not sleeping through the day. When you’re on a detox program, you may notice that you find yourself tossing and turning at night and staying up all day.
If you find yourself dealing with withdrawal symptoms, you’ll have to deal with them for awhile. You’ll also find that you have trouble concentrating, especially when it comes to school work. Withdrawal symptoms usually fade as you go through detox.
If you’re thinking about going through a detox program, be aware that you’re facing the challenges of withdrawal, no matter what you think. You won’t be able to get over this problem overnight, and it will take a little time before you return to your old activities and habits. But the longer you’re off drugs, the easier it’s going to be to get back into them, so if you’re having trouble getting through detox, you should give your family and friends some encouragement and find someone to talk to.
You may also experience other signs of drug detox symptoms such as insomnia, mood swings, nausea, and vomiting. These symptoms may not be serious and are normal during drug detox. They may also be signs of other problems, so they shouldn’t scare you off if you’re experiencing any of them.
The most important thing to remember is that you’re dealing with a detox program to get over drugs and get back to life. You can’t expect to feel better immediately. It takes time to get out of your addiction, and you should have patience during this process.
You shouldn’t hesitate to get help if you find that you’re experiencing any signs of a problem, but remember that you’re dealing with a long-term recovery. You’ll also be healthier and have a better chance of not relapsing.